Do Hair Extensions Damage Your Hair

Do Hair Extensions Damage Your Hair? Quick Facts and Tips

Hair extensions are more popular than ever. They’re a great way to change your hairstyle or add length and volume. 

But you may be wondering, do hair extensions damage your hair? 

Yes, they can. However, the answer to this question depends on the type of extensions used and the care you take with them. If applied, removed, and maintained correctly, hair extensions shouldn’t cause any damage to your natural hair. 

Various application methods are available, so you’ll want to do some research and choose the one that’s best for your needs and hair type. 

If you’re worried about damaging your hair, consult a professional stylist. They can help you ensure the extensions are in the right way and won’t put undue stress on your hair and scalp. 

Poorly applied or maintained extensions can lead to problems, however. This includes hair loss or breakage. 

Below you’ll learn all about the damage hair extensions may cause. You’ll find the top causes of damage and tips for preventing it. Let’s get started! 

Types of Hair Extensions

First, it’s important to understand the different types of extensions. Each type comes with its own set of features, benefits, and potential drawbacks. Let’s go through some of the most popular types of extensions: 


As the name suggests, clip-in hair extensions easily attach to your hair using small clips. They’re perfect for temporary use and come in a variety of options to change your look, such as clip-in bangs, ponytails, and buns.


These extensions are pre-taped and are applied by sandwiching your hair between two strips of adhesive. They usually last 6-8 weeks and need professional help for installation and removal.


Also known as weaves, these extensions are sewn onto a braided base of your hair. They typically last 6-8 weeks and can add significant length and volume.


Microlink or microbead extensions use small beads or rings to attach the extensions. Although they can cause damage if not correctly applied and maintained, they offer a more natural look.


Also known as fusion extensions, these are attached to your hair using melted keratin. 

    Each type of hair extension has its pros and cons. But, with each, the key to minimizing damage is proper installation, maintenance, and removal. 

    Do Hair Extensions Damage Your Hair? Causes of Damage


    One primary cause of damage from hair extensions is the tension they can create on your natural hair. When extensions are attached too tightly, they can pull and strain your hair. This leads to breakage and discomfort.

    To minimize tension, you’ll want to choose the right type of extensions for your hair type. If you need help deciding, you can get help from a professional stylist. 

    Glue and Adhesives

    Using glue and other adhesives to attach hair extensions can also cause damage. These products can leave residue on your natural hair, be challenging to remove, and even cause breakage when the extensions are removed.

    This is especially true for keratin hair extensions, which are attached using melted hair protein. Heat Application Heat application, such as using a flat iron or curling wand, can damage both your natural hair and hair extensions.

    Frequently using heated styling tools can weaken your hair, leading to breakage and frizz. Avoid using heat as much as possible to protect your hair, and opt for alternative styling methods. If you need heat, you can use a heat protectant spray. Also, follow the recommended temperature settings for your hair type and extension material. 

    How to Prevent Damage

    Okay, let’s talk about preventing damage from hair extensions. Below, you’ll get some tips to help you avoid damaging your natural hair. 

    Proper Application

    Proper application is vital to preventing damage when it comes to hair extensions. First, ensure your natural hair is clean and free of product buildup, ensuring a more secure fit. Also, consult a professional stylist for the best method of applying extensions based on your hair type and lifestyle. This can make a significant difference in the overall impact on your hair. 

    Hair Care Routine

    Once your hair extensions are in place, develop a hair care routine that keeps your natural hair and extensions healthy. Take time to gently detangle your hair with a soft brush or wide-tooth comb. Focus on the points where the extensions meet your natural hair.

    Also, use hair products specifically designed for extensions or labeled as safe for use with them. This will help prevent damage caused by harsh ingredients or incompatible formulations. 

    Regular Maintenance

    Regular maintenance is crucial for preventing damage while wearing hair extensions. Scheduling periodic appointments with your stylist can be a big help here. They can check on your natural hair’s health and the extensions’ tightness and make any necessary adjustments. It’s also a good idea to take breaks from wearing extensions. This will give your hair a chance to recover and repair, ensuring it remains strong and healthy throughout the long-term use of extensions. 

    Removing Extensions Safely

    Protecting your natural hair from damage when removing extensions is crucial. Here are some tips on how you can safely remove your hair extensions. 

    Get Professional Help

    Having a professional remove your extensions is the safest way to ensure that your scalp and natural hair won’t suffer from any damage. 

    A stylist will use the proper hair removal tools, reducing the risk of breakage or matting. Whenever possible, consult your hairstylist to get your extensions removed safely. 

    At-Home Removal Methods

    If you want to remove your extensions at home, there are ways to minimize the risk of damaging your hair. 

    For clip-in extensions, simply unclip and remove them before washing your natural hair. Remember to use gentle, moisturizing shampoo and conditioner to maintain the health of your hair and scalp. Protecting your edges, which are the fragile baby hairs that grow around your hairline, is important.

    For other types of extensions, such as tape-in or keratin, removing them at home can be a bit trickier. Be sure to follow the instructions provided by the extension brand for the correct removal products and methods for your specific type of extension.

    Once you remove your extensions, thoroughly wash your hair and scalp with a detoxifying clarifying shampoo. This will wash away any remaining removal gel and trapped dirt or matted hair. 

    Combing through your hair carefully after washing will help to remove small bond residues and prevent tangles. 

    So, Do Hair Extensions Damage Your Hair?

    Hair extensions are a great way to add volume, length, or color to your hair. But it is possible they can damage your natural hair. 

    This is why it’s important to choose the right type of extension and have them applied by a professional.

    Taking proper care of your extensions can also help maintain the health of your natural hair and the extensions. By doing so, you can enjoy the benefits of hair extensions without causing damage to your natural hair.